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Body MOT

Unlike your massage session, it is more of an Autocrite-style treatment.During this session, I will gather information about your symptoms and do some ROM and muscle testing to identify areas for improvement.
Based on this assessment, I will suggest a treatment plan for the session, which may include soft tissue techniques, assisted stretching, joint mobilization, and other modalities. I will only use techniques and modalities that you are willing to try.

This session focuses on identifying and addressing areas that are not in optimal condition and are currently causing problems or may cause issues in the future.
Additionally, I will provide suggestions for mobility work.

A Body MOT is a great way to educate yourself and find long-term solutions for your aches and imbalances. It will keep your body roadworthy.

You will receive a Range-of-Motion assessment, tailored treatment, and advice on stretching/mobility/warm-up routine.

Please wear a vest and shorts; it will allow me to see your posture and how your joints move.

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